Track puffs.
Build healthier habits.

A mindful vape tracker that helps you stay intentional, slow down, and build better habits.

Here’s the problem..

Vaping is easy to overdo.
And quitting isn’t always possible.

Without a ritual or stopping point, vaping becomes a mindless loop. Puffin helps you break that loop – not by forcing you to quit, but by giving structure, reflection, and healthy alternatives.

How it Works

Break the Habit Loop

Trigger

You feel the urge to vape

A craving hits and you reach for your vape.

Interrupt

Do a challenge first

A moment of small action to shift the habit.

Routine

You grab your vape

The habit kicks in before you even notice.

Reward

A quick hit of relief

But the loop continues, and the cravings come back stronger.

Everything you need to stay intentional

Tools to track, reflect, and change

Deep Statistics

Understand your actual use and put it into perspective

Vape Debt Mode

Vape now, earn back later

Challenge Mode

Unlock puffs with challenges

Timer Mode

Use a timer between vaping

Basic Tracking

Just track your puffs, no limits

Track Your Vapes

Understand your spending and usage

Mindful Vaping Mode

Intentional pause between puffs

Backed by Behavioral Science

Replacing a habit with a new action builds
long-term change

Puffin leverages:

Behavioral substitution
Intentional friction
Micro-reward conditioning

Frequently
Asked Questions

Puffin is a mindful vape tracker designed to help you cut down or quit vaping by building better habits. Instead of just tracking usage, Puffin guides you to set limits, use timers, and replace cravings with short, healthy challenges. It helps break the habit loop and makes every puff a conscious choice — not a mindless routine.

No. Puffin is designed to support reduction and intentional use—even if you're not ready to quit.

Challenges are quick tasks (like a walk or pushups) you do before vaping. They create friction and build healthier habits.

If you vape early, you earn back those puffs later with challenges. It’s a gentle accountability system.

Puffin is more than a tracker—it’s a behavioral tool to gradually shift patterns and create mindful change.

Download the App

Turn your cravings
into change.

Track puffs. Build healthier habits.